features a filmed interview with Kat Duff, the author of The Secret Life of Sleep
“Insufficient sleep has been called the number-one killer in the western world,” said Duff. Sleep experts estimate that nearly 75 percent of adults experience sleep-disorder symptoms at least a few nights per week.
Participants will get practical tips for getting a good night’s rest, explore the cost of insufficient sleep, consider benefits of a good night’s sleep, and discover the truth about common myths about sleep.
Lifetree Café is an hour-long, interactive, video experience featuring real people’s real stories, biblical insights, and plenty of time for deep conversation.Each Lifetree Café program is built to naturally lead your group into discussions about the topics and issues they face in everyday life, all while revealing important truths about God. By creating a safe and welcoming atmosphere, you’ll produce the fertile soil needed to guide your people into the meaningful spiritual conversations they crave.